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Individuals and Couples Welcome
I “specialize” in You ~ your unique circumstances, your goals, and your development.
We will work together to address your issues in a climate of safety and respect, building upon the strengths, gut-sense and wisdom you already have.
Questions or to schedule an appointment?
Call me at (925) 997-9003.
If I can’t pick up the phone just then, please leave me your contact information and some good times to call you back.
I will follow through. |
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New Skills
As a psychotherapist I help you to:
» Enhance your communication and assertiveness skills
» Increase your self-esteem and level of compassion towards yourself
» Identify and change your self-limiting and painful core beliefs
» Develop self-care skills for anxiety and depression
» Learn to skillfully manage your distress, anger and emotional pain
» Clarify and follow your heart’s desire
» Make decisions and take action
» Improve and deepen your relationships
» Grieve your losses
» Deal with the curve balls of life
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